Health Blog

The Role of Physical Therapy in Relieving Chronic Pain

July 10th, 2020

Chronic pain is extremely common – with over 100 million sufferers in the U.S. alone – so if you are struggling with chronic pain, you are definitely not alone. Standard pain medications have so many undesirable qualities that you cannot rely on them fully to treat your pain, which can leave you wondering if you

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Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.

June 22nd, 2020

Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. Finding the time or the motivation to exercise is difficult for many people. The key is to find a fun activity that you enjoy doing and that also fits your current fitness level. The following are

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How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

June 22nd, 2020

If you work with a sports therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. sports therapist are not nutritionists, but providing nutritional advice to patients is well within the scope of a sports therapist duties. For some chronic conditions, dietary changes can make

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