Find the Answer to Your Back Pains Today! Most Americans will suffer temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. In fact, one in every four Americans has sustained some sort of back pain in the past three months.
Health Blog
Finally Relieve Those Aches in Your Back with Sports Therapy
August 20th, 2020
Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?
August 10th, 2020Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you
Give Yourself a Proper Recovery Period with These Simple Tips
December 10th, 2019A recovery period is the amount of time you take between workouts. This period of time is when the benefits of your physical activity take place in your body. Without a recovery period, your muscles won’t be able to build, repair, and strengthen in the ways you want them to. While exercise is undoubtedly important,
Quick Links
Recent Posts
Finally Relieve Those Aches in Your Back with Sports Therapy- Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?
- NO MORE OPIOIDS! Seek help from a sports therapist.
- The Role of Sports Therapy in Relieving Chronic Pain
- Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.
Contact
FAQ
Conditions Library
