Chronic pain is extremely common – with over 100 million sufferers in the U.S. alone – so if you are struggling with chronic pain, you are definitely not alone. Standard pain medications have so many undesirable qualities that you cannot rely on them fully to treat your pain, which can leave you wondering if you
Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. Finding the time or the motivation to exercise is difficult for many people. The key is to find a fun activity that you enjoy doing and that also fits your current fitness level. The following are
If you work with a sports therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. sports therapist are not nutritionists, but providing nutritional advice to patients is well within the scope of a sports therapist duties. For some chronic conditions, dietary changes can make