Health Blog

Why Nutrition is Key to Strong Performance

January 10th, 2019

Whether you’ve made use of our services in the past, you’re a current patient, or you’re an athlete who may well have need of a athletic trainer in the future, you need to understand how nutrition affects physical performance. Your body is depending on you to supply it with the necessary raw materials to conduct

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Arthritis Pain

Finding Relief for Arthritis Pain Sufferers!

November 10th, 2018

Millions of individuals struggle with arthritis pain and stiffness. There are several important steps arthritis sufferers can take to relieve achy, stiff joints. Athletic training can be part of an effective plan to ease the pain while remaining active. Call The Stepp Center today to find out how a program can lessen or even eliminate your

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Healthy Food

How Your Diet Can Make Your Aches and Pains Worse

July 20th, 2018

How Your Diet Can Make Your Aches and Pains Worse Do you suffer from chronic aches and pains? If so, then you’re not alone. Often times, “mystery” aches and pains are actually caused by localized inflammation in the body, which can occur as a result of overuse or even injury. And while there are anti-inflammatory

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